CANDLELIGHT SLOW FLOW at Shack – Lakewood Ranch
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    CANDLELIGHT SLOW FLOW at Shack

    Sunday, November 10th @ 5:30PM - 6:45PM
    Sunday, December 8th @ 5:30PM - 6:45PM

    Surrounded by candlelight, this class begins with slow flow, using intentional movement and mindful transitions to create awareness through the breath, followed by restful restorative poses. You’ll be guided to unwind with the help of props and calming essential oils. This practice encourages you to slow down, rest, and find deep relaxation, leaving you feeling refreshed and restored.

    Register

    No Registration REquired for this event
    Add Event to Calendar 2024-12-06 9:45:54 AM 2024-12-06 9:45:54 AM America/New_York CANDLELIGHT SLOW FLOW at Shack

    Surrounded by candlelight, this class begins with slow flow, using intentional movement and mindful transitions to create awareness through the breath, followed by restful restorative poses. You’ll be guided to unwind with the help of props and calming essential oils. This practice encourages you to slow down, rest, and find deep relaxation, leaving you feeling refreshed and restored.

    Register

    Shack Yoga + Fitness: 1561 Lakefront Dr, Unit 210, Lakewood Ranch, FL 34240