INTRO TO POWER YOGA SERIES – Lakewood Ranch
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    INTRO TO POWER YOGA SERIES

    Sunday, August 25th @ 12:00PM - 1:00PM

    Join Courtenay for this all levels workshop style class. You can sign up for any one of the series or sign up for all three and save. All Intro’s will be held at their Waterside location on a Sunday at 12:00-1:00pm on the specified date below.

    JUNE 23 PART I

    Anatomy of a “Vinyasa”. Basic Pose Alignment + Refinement.

    JULY 28 PART II

    Sun Sal A & B Foundations. Warrior I, II, III, Block/Prop usage in class

    AUGUST 25 PART III

    Triangle, extended side angle, & more. Intro to advance postures.

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    Add Event to Calendar 2024-07-14 1:39:36 AM 2024-07-14 1:39:36 AM America/New_York INTRO TO POWER YOGA SERIES

    Join Courtenay for this all levels workshop style class. You can sign up for any one of the series or sign up for all three and save. All Intro’s will be held at their Waterside location on a Sunday at 12:00-1:00pm on the specified date below.

    JUNE 23 PART I

    Anatomy of a “Vinyasa”. Basic Pose Alignment + Refinement.

    JULY 28 PART II

    Sun Sal A & B Foundations. Warrior I, II, III, Block/Prop usage in class

    AUGUST 25 PART III

    Triangle, extended side angle, & more. Intro to advance postures.

    1561 Lakefront Dr UNIT 210, Sarasota, FL 34240