Summer Yoga Camp: For Tweens and Teens
Two Weeks | Offered July 13-17 & July 20-24 | 1-4pm each day

Empower your teen to thrive from the inside out!

This summer, give your teen the gift of true self-discovery and lifelong wellness tools. The Summer Within is a transformative two-week journey where teens step away from the noise of screens and stress—and into deeper connection with themselves.

Through a blend of yoga, meditation, Ayurveda, emotional intelligence, and creative wellness practices, teens will explore what it means to live with intention. Each day offers a mix of movement, mindfulness, open discussion, and hands-on exploration—designed to build confidence, reduce anxiety, and inspire self-awareness, all through fun, creative projects and hands-on activities.

Some of the activities include:
– Yoga Flows
– Make Your Own Mala Beads
– Vision Boarding
– Artistically Design Your Own Mantra Cards
– Explorative Journaling

Teens Will:
– Build strength, confidence, and body awareness through yoga
– Learn practical meditation techniques to manage stress and emotions
– Explore daily rituals and Ayurvedic tools for balance and self-care
– Engage in open, supported conversations about identity, intuition, and self-image
– Participate in meaningful, creative experiences that foster connection and personal growth

Limited spots available. This is more than a camp—it’s an investment in your teen’s mental, emotional, and physical well-being.

Join us at The Wellness Space and watch your teen return home more grounded, resilient, and radiant.

Open to all middle & high-school teens