We Have to Nourish in order to Flourish in 2025!

Join us and Ashley McIntyre, MS, CNS, LDN a Clinical Nutritionist and Holistic Health Coach, for an engaging and informative session where we’ll explore the vital connection between nutrition and overall well-being. As we move away from the cycle of New Year’s resolutions that often lead to temporary changes, this talk will emphasize the importance of sustainable, science-based nutrition strategies for lasting health.  Dive in as we shift our focus from fleeting resolutions to building a foundation of health that allows you to truly flourish. Together, we’ll embrace a holistic approach to nutrition that empowers you to thrive in 2025 and beyond!