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Waterside Place
Join Courtenay for this all levels workshop style class. You can sign up for any one of the series or sign up for all three and save. All Intro’s will be held at their Waterside location on a Sunday at 12:00-1:00pm on the specified date below.
JUNE 23 PART I
Anatomy of a “Vinyasa”. Basic Pose Alignment + Refinement.
JULY 28 PART II
Sun Sal A & B Foundations. Warrior I, II, III, Block/Prop usage in class
AUGUST 25 PART III
Triangle, extended side angle, & more. Intro to advance postures.
Join Courtenay for this all levels workshop style class. You can sign up for any one of the series or sign up for all three and save. All Intro’s will be held at their Waterside location on a Sunday at 12:00-1:00pm on the specified date below.
JUNE 23 PART I
Anatomy of a “Vinyasa”. Basic Pose Alignment + Refinement.
JULY 28 PART II
Sun Sal A & B Foundations. Warrior I, II, III, Block/Prop usage in class
AUGUST 25 PART III
Triangle, extended side angle, & more. Intro to advance postures.
1561 Lakefront Dr UNIT 210, Sarasota, FL 34240
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