Lakewood Ranch Mindful Triathlon – Lakewood Ranch
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    Lakewood Ranch Mindful Triathlon

    Saturday, November 18th @ 8:00AM - 11:00AM

    The Lakewood Ranch Mindful Triathlon presented by Lakewood Ranch Medical Center is a community-wide, triathlon experience with a unique twist focused on health and wellness. Unlike a traditional triathlon, the ‘LWR Mindful Tri’ will consist of a 5k run/walk, followed by yoga and meditation sessions.

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    Event Schedule:

    November 16th – Packet Pick Up at Fit2Run UTC (11am-2pm)

    Day of Triathlon (November 18th):
    7:00 AM – Check-In, grab your coffee & socialize!
    7:30 AM – Pre-run stretch & warm-up- the fun is about to begin.
    8:00 AM – Part 1: 5k- Run or walk, we don’t mind. We’ll see you at the finish line!
    9:30 AM – Part 2: Yoga- Roll out your mat & get your Zen on with The Yoga Shack Florida!
    10:15 AM – Part 3: Meditation- Relax your mind, body, and spirit with meditation led by Yoga Shack Florida.
    10:30 AM – Post Race Celebration & Vendor Village Exploration!

    ______________________________________________________

    WHAT TO BRING

    · Yoga mat
    · Water bottle
    · Walking or running shoes
    · Hat or visor
    · Sunglasses
    · Friends, families, or your fellow yogi!

    Registration Required
    Register Here
    Add Event to Calendar 2023-11-19 8:00:00 AM 2023-11-18 11:00:00 AM America/New_York Lakewood Ranch Mindful Triathlon

    The Lakewood Ranch Mindful Triathlon presented by Lakewood Ranch Medical Center is a community-wide, triathlon experience with a unique twist focused on health and wellness. Unlike a traditional triathlon, the ‘LWR Mindful Tri’ will consist of a 5k run/walk, followed by yoga and meditation sessions.

    _____________________________________________________

    Event Schedule:

    November 16th – Packet Pick Up at Fit2Run UTC (11am-2pm)

    Day of Triathlon (November 18th):
    7:00 AM – Check-In, grab your coffee & socialize!
    7:30 AM – Pre-run stretch & warm-up- the fun is about to begin.
    8:00 AM – Part 1: 5k- Run or walk, we don’t mind. We’ll see you at the finish line!
    9:30 AM – Part 2: Yoga- Roll out your mat & get your Zen on with The Yoga Shack Florida!
    10:15 AM – Part 3: Meditation- Relax your mind, body, and spirit with meditation led by Yoga Shack Florida.
    10:30 AM – Post Race Celebration & Vendor Village Exploration!

    ______________________________________________________

    WHAT TO BRING

    · Yoga mat
    · Water bottle
    · Walking or running shoes
    · Hat or visor
    · Sunglasses
    · Friends, families, or your fellow yogi!

    Waterside Place: 1561 Lakefront Drive, Sarasota, FL 34240