Join us at The Wellness Space for an open, empowering conversation about one of the most transformative and often misunderstood phases of a woman’s life. Whether you’re in the early waves of perimenopause or deep in the heart of menopause, this panel discussion is a space to be seen, supported, and better informed.

We’ll explore how to navigate the emotional and physical changes with more ease, clarity, and confidence. Our panel of health & wellness experts will share science-backed insight and wisdom to help you make informed choices that support your body, mind, and spirit.

Whether you’re curious, confused, or already deep in research, this conversation will meet you where you are with warmth, expertise, and honest answers.

Our panelists for August are Ashley McIntyre, CNS, LDN and Victoria Andarcia, MD

Bring your questions. Bring a friend. Bring your real self. Perimenopause/Menopause is not a pause; it’s a turning point. A time to reclaim your body, your boundaries, and your brilliance!