
Community Events
This 3-part class series is designed to help you feel your best at any age. Each class focuses on a different goal—Younger to boost energy and flexibility, Stronger to build strength and resilience, and Longer to improve endurance and stamina. Join us and move, strengthen, and thrive! Have questions? Email Dr. Darren at dbschiro1@gmail.com.
The class dates are 4/23, 4/30, and 5/7.